There’s a problem. Simple, react to it.
Or, maybe this time, it might be better to pause and become aware of what exactly is going on within yourself without focusing on an answer from your ‘old’ self.
If your focus remains, you will end up just establishing another power or authority in your life to further censor your actions.
What would be the next phase of your life if you elected to not correct this thing you’ve identified as a problem?
Might your level of self-awareness become greater? Could it be that instead of just reacting to situations you might become more aware of the big picture of what is really going on within you . . . and why?
Someone said, ‘Get to know yourself’.
Just the gentle act of pausing before speaking or acting can do just that.